About Lucid
Lucid Dawn is a synthesist.
Lucid is alive to help others thrive. As a trauma informed yogi, with 30 years of study in healing practices she weaves the teachings of Yoga; movement, breath, meditation, & Non-Dual Tantrik philosophy w/ ritual & practice that acknowledge; season, celestial movements, and phases of life. She includes the use of sound healing & expressive arts. Her studies in neuroscience, nutrition, essential oils, Non-Violent Communication, earth magick, energy medicine, & Lifeline Healing Technique also inform her teaching. She is dedicated to embracing all beings & all aspects of being for a full celebration of life, including courageously facing death . After decades of performing arts, circus, running a fashion business, creating events, and immersion into healing arts, lucid has created an integrated program named after what people so often call her, A Force OF Nature! I AM a Force Of Nature is a creative wellness course with a related book in the works. It combines physical wellness, strength & flexibility, with mental/ emotional wellness - resilience & adaptability along with creative self-expression including voice, movement, and unique offerings that bring people together to make the world a more beautiful, sustainable and just place for all! |
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Public & Private Classes• Tuesdays & Thursdays 7am @ Arise Yoga, Lakeshore
* 2nd & 4th Tuesdays - Pleasure Practice @ Vox Body Studio, 7p * Wednesdays & Fridays - 10-1130 Online - link thru Patreon or newsletter. * Tuesday & Thurs. 915a @ Green Yogi, Telegraph • First Friday live music yoga @ Green Yogi w/ Phoenix Song • Private, partner & group sessions available by appointment • Uniquely tailored for time, place and individual (s) |
Yoga for Cancer & Chronic Illness• Practice gentle movements to boost immunity
• Learn breath practices to soothe & nourish the bodymind • Release fear of change, transition & associated tensions • Uses many healing modalities including sound healing, essential oils, Lifeline Healing Technique, massage & more, counseling & trauma therapies. * come to terms with our ephemeral nature & live fully in the time that you have to prepare for a good death. |
Corporate Yoga• Providing Yoga at major and growing corporations in the Bay Area since 2010.
• Designed cumulative 8 week series that address all primary aspects of yoga; mind/body, & stress relief practices for maximum health & efficiency • 2-3 hr & day long workshops on embodying conscious leadership • Interactive playshops for team building & cultivating creativity! |
Yoga for Creativity• Yoga practices inspire movement and creative thinking
• Specific meditations & visualizations to create the space for intuition to arise • Somatic practices that release stuck patterns of thought • Weaving in of vocal & theatrical exercises for expansion of conceptual possibilities * creatrix of "Party Yoga", a playful and connective adventure for groups www.NONAFENDER.com |