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LUCID DAWN MOVEMENT & YOGA
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  • I AM A FORCE OF NATURE
  • Dispelling the Binary
  Lucid Dawn is a synthesist.
 
     Lucid is alive to help others thrive.  As a non-dual tantrik, trauma informed yogi, with 30+ years of study in healing practices she weaves the teachings of Yoga; movement, breath, meditation, & Non-Dual Tantrik philosophy w/ ritual & practice that acknowledge;  season, celestial movements, and phases of life.  She includes the use of sound healing & expressive arts.  Her studies in neuroscience, nutrition, essential oils, Non-Violent Communication, earth magick, energy medicine, & trauma healing 
also inform her teaching. 
     She is dedicated to embracing all beings & all aspects of being for a full celebration of life, including courageously facing death .

     After decades of performing arts, circus, running a fashion business, creating events, and immersion into healing arts, lucid has created an integrated program named after what people so often call her, A Force OF Nature!
LEARN MORE ABOUT THE FORCE OF NATURE COURSE
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Lucid's Offerings...
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Public Classes

  • ​Tues & Thurs - 7am
    Arise & Shine Yoga
    @ Arise Yoga, Lakeshore 
  • 2nd & 4th Tues - 7pm
    Pleasure Practice
    @ Vox Body Studio 
  • Wed & Fri - 1:00pm
    Online - link thru Patreon or newsletter. 
  • Tues & Thurs -  9:30am
    @ Green Yogi, Telegraph 
  • Second Fridays - 6:30p
    @ Green Yogi
    live music gentle yoga 
    w/ Phoenix Song 
  • Private, partner & group sessions
    ​available by appointment
    Uniquely tailored for time, place and individual (s)​
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Private Sessions

I have 30+ years experience using many healing modalities including yoga therapy, sound healing, essential oils, Lifeline Healing Technique, massage & more, counseling & trauma therapies specializing in helping people with things like
  • Yoga for Creativity
    & Performance
  • Yoga for Trauma Recovery
  • Yoga for Cancer & Chronic Illness
    - 
    Practice gentle movements to boost immunity
    - Learn breath practices to soothe & nourish the bodymind
    - Release fear of change, transition & associated tensions.
    ​- come to terms with our ephemeral nature & live fully in the time that you have to prepare for a good death.

Corporate Yoga

I have been offering Yoga at major and growing corporations in the Bay Area since 2010.
  • Designed cumulative 8 week series that address all primary aspects of yoga; mind/body, & stress relief practices for maximum health & efficiency
  • 2-3 hr & day long workshops on embodying conscious leadership
  • Interactive playshops for team building & cultivating creativity!

Coaching & Counseling

  • Yoga practices inspire movement and creative thinking
  • Specific meditations & visualizations to create the space for intuition to arise
  • Somatic practices that release stuck patterns of thought
  • Weaving in of vocal & theatrical exercises for expansion of conceptual possibilities
  • creatrix of "Party Yoga", a playful and connective adventure for groups​www.NONAFENDER.com